You will love this super-easy broccoli salad recipe Did you know that vegetables increase fiber, improve digestion, and provide high amounts of antioxidants, natural vitamins and active enzymes? These help repair our metabolism (making losing weight easier) and lower our blood glucose and insulin levels (making us feel satisfied longer). Optimal servings per day is 5 cups of veggies.
1 head broccoli chopped (cut florets into bite sized pieces)
1 handful of grape tomatoes, halved and/or 1/2 red pepper, cut into slivers
1/2 red onion, chopped
1 can chic peas, drained
2/3 cup good quality Flax or Olive oil
1 tsp. prepared mustard
1 Tbsp onion flakes
1 Tbsp pure maple syrup
1/4 cup apple cider vinegar
Place salad ingredients in bowl & toss with dressing just before serving.